Why Coaching?
•        Improve your work and play performance
•        Use strengths to enhance your self confidence
•        Create lasting change
•        Realize new possibilities
•        Link your passion and purpose to desired goals
•        Reach your highest potential
Optimum Performance Coaching focuses on your innate strengths, values,
personal insights/wisdom, and creative energy to achieve real lasting results.

Find and link your passion and purpose to improve your health, your career, your
relationships with people and/or animal companions, and most importantly your life!
Cynthia A. Russell, PhD, RN, FAAN, PCC
Optimum Performance Coaching and Consulting
Coaching is unlocking a person’s potential
to maximize his/her own performance.
It is helping to recognizing one’s own
inner wisdom and acting on it.